Positive Change

Andrew has been fortunate enough to deliver workshops and speeches around the world at many corporate and after dinner events, leaving audiences inspired and enthused to better themselves. Andrew shows that when you put your mind to something, there are no limits to what you can achieve.

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Working on a solution for issues such as anxiety, panic attacks or lack of confidence doesn't need to take many months, or years of therapy. Andrew is changing the way improving your mental health can be done, and fast. The K&RYN Mind (re) Set session is a 2 hour solution based session that will transform your mindset. 

Science shows us that movement and time spent in nature are incredibly important for our mental health. With this in mind, Andrew leads sessions that combine walking and talking; a walk with conversation in the beautiful countryside followed by talks that cover mental health topics such as Anxiety, Depression, Suicide Awareness/Prevention and Creating Confidence. These Cambridgeshire* based events start and finish at local, community-focused café, where wellbeing is at the heart of what they do.

*These sessions can be adapted to run elsewhere, even from your place of work in the UK, perhaps over lunch or after hours.